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Thursday, October 19, 2017

Shush & Shake Your Soul®! (A Yoga-Dance Journey)

Are you stressed? Down? Tired of mindless workouts? Then you’ll love Shake Your Soul®, a movement practice that will:
  • Relax your nervous system
  • Energize your body
  • Uplift your spirit...
...All through a powerful fluid dance repertoire set to world and pop music.

Shake Your Soul® integrates movements from qigung, yoga, modern + african + latin dance and of course your own soul-inspired dance!

Shake Your Soul® is a fun, sweaty, sacred experience that will leave you feeling deeply nourished.
Thursday 10/19, 7:00 PM - 8:00 PM
host: Stress-Free in the City
where:Joffrey Ballet School
434 6th Avenue
Studio 4
New York, NY 10011 (map)
BLOG | Sylvie's Bio
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