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Tuesday, August 28, 2018

Tai Chi on the High Line

Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park! Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set. Tai Chi is learned by doing: the instructor will demonstrate, then perform the moves with the class, and finally watch the students as they repeat them. Movements are believed to help calm the emotions, focus the mind, and strengthen the immune system.
Tuesday 8/28, 9:30 AM - 10:30 AM
host: Friends of the High Line
where:On the High Line at 23rd St.
New York, NY 10011 (map)
details & rsvp online
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