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Saturday, December 10, 2016

Saturday Morning Meditation Class

"Until you make the unconscious mind conscious, it will control your life and you will call it fate." - Carl G. Jung

Learn how to Meditate and Relax! Creating Calmness in Your Life

Meditation Class for everyone, with or without experience, any race, gender, religion (or lack there of). Led by Venerable Miao Zhong, who has more than 10 years of meditation experience.
Benefits of Meditation: 
  • Reduce Stress
  • Improve Concentration
  • Increase Self-Awareness
  • Increase Happiness
Saturday 12/10, 10:00 AM - 11:30 AM
host: Fo Guang Shan, San Bao Temple, Amercian Buddhist Cultural Society
where:American Buddhist Cultural Society
1750 Van Ness Avenue
San Francisco, CA 94109 (map)
price:free for first visit, $10 else
details & rsvp online
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