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Wednesday, November 9, 2016

NYC Laughter Yoga

Where can you go for a reliable boost of carefree optimism? How can you add a systematic and consistent program of positive emotion to your workout?
Laughter Yoga is one solution.

A general term for a series of vocalizations, breathing exercises and simple physical movements, Laughter Yoga’s sole purpose is to induce laughter to trigger the release of neurochemicals that boost the immune system, diminish the secretion of stress hormones and elevate mood.
Every Wednesday 6-7PM
where:Better Health Chiropractic
825 7th Avenue (at 53rd St.), Lower Level
New York, NY 10019 (map)
details & rsvp online
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