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Tuesday, January 17, 2017

2017 Habit Buddy System

Have a habit you’ve wanted to start? Have you and your friends talked about working toward a goal together? Are you and your significant other trying to start a new health routine? Looking for a buddy to pair up and start a goal?

Being accountable to someone else and having support when building a new habit can foster habit formation. Social support helps us stay motivated, but more importantly get back on the habit horse when we fall off.
Tuesday 1/17, 7:00 PM - 9:00 PM
host: Habit Design NYC
where:Kaplan Inc.
750 3rd Avenue
8th Floor
New York, NY 10017 (map)
details & rsvp online
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