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Sunday, November 27, 2016

Sunday Yoga with Lindsey Holy

Join lucy in the Pearl for a complimentary Sunday morning yoga class! Refresh/Restart your holiday with a Fire Flow yoga class taught by our guest instructor Lindsey Holy from Firelight Yoga.

Fire Flow: This signature class combines the ancient practice of the Astanga Primary Series with contemporary Power Flow Vinyasa. We start with a foundation of Sun Salutations A & B and continue to move into creative sequencing structured around dynamic movements and breath awareness.
Sunday 11/27, 9:15 AM - 10:30 AM
host: lucy Activewear
where:lucy Activewear
1015 Northwest Couch Street
Portland, OR 97209 (map)
price:free
details & rsvp online
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