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Monday, February 19, 2018

Meaning and Purpose through Mindfulness, Values, and Action

Using expository lessons and practical exercises based on modern coaching and psychological approaches, this lecture is intended for people that seek resources to:
  • Learn how to skillfully relate to your thoughts, feelings, and sensations
  • Stop living in an autopilot mode and set a meaningful vision and intention to your personal and professional life
  • Access deeper levels of self-knowledge, and to connect this knowledge to concrete and valued-oriented actions aligned to their vision and intention.
Monday 2/19, 6:30 PM - 8:30 PM
host: Mindful New York City in partnership with Sati Education
where:138 W
15th St
New York, NY 10011 (map)
price:free
details & rsvp online
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