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Thursday, June 29, 2017

Learn to Defend Yourself, You Will

Join NYPT Health & Rehab for a lesson in techniques for self defense. We have partnered with skilled martial arts specialist, John Steiner, to hold a 90 minute class designed to teach useful techniques that can be used for fitness as well as self defense. The class will incorporate all fitness levels and is guaranteed to get your heart pumping and your bodies moving! Several of our providers will be attending the class and available for any questions afterwards.
Thursday 6/29, 8:00 PM - 9:30 PM
host: NYPT Health and Rehab
where:NYPT Health & Rehab
12 West 21st Street
2nd Floor
New York, NY 10010 (map)
price:$10
details & rsvp online
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